I love oranges not only because of the taste but also because it is very nutritious. An orange supplier in Singapore will really love me because I will be a regular customer. What is not to love with oranges, right? It smells good, looks nice, and is really very juicy. Since I am very obsessed with this fruit, let me discuss some facts about tasty oranges.
Varieties of oranges
If you go to a fruit market, you will see oranges but you may wonder because they look different from one another. Some fruits may look like oranges but they are not really oranges. An orange is the one that has the leather-like peel and that is really attached to the carpels. Oranges grow on trees and these are considered as berries as well. Some varieties of oranges that are found everywhere in the world are Hamlin, Abersweet, Moro, Valencia, and Navel oranges. The most common orange worldwide is the Navel and the one used on processed orange juice is the Valencia variety.
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Orange as a source of numerous nutrients
Since I am very conscious with my weight, orange has been part of my diet. It is rich in fiber making it eliminate unwanted fats from the body. It also has phytochemicals that are responsible in fighting many diseases. Orange is also rich in vitamin C, which is helpful with the healing of wounds and maintaining a healthy blood circulation. Vitamin C is also needed so that body can naturally process collagen. Collagen is good not just for bone and tissue connection but also to have young-looking skin. You can achieve natural beauty by regularly eating oranges.
So, what are you waiting for? Make oranges a part of your daily diet. One orange a day will definitely make you healthier and make you have a happier life.